The Benefits!

Most of us think about the positive health effects we'll benefit from when we quit smoking. Better breathing; less risk of heart attack,smoking cessation, stroke and cancer; improved circulation. The list of physical benefits is long,quit smoking, but there is an equally important list of psychological gains we'll enjoy as well...things like improved self-esteem and less tension in our lives.What Do You Like Best About Not Smoking? - Readers RespondRelated:The Benefits at 3 Months Smoke-Free - From MarahFreedom from Nicotine Addiction - What it Means to UsImage: Stockxpert